Fitness
Training

Kettlebell fitness training is very complex and is certainly the most effective conditioning tool you will find in a gym. Kettlebell training requires much from your body, mind and soul and teaches you from the core out…

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Sport
Training

Kettlebell Hot Spot provides support of the United States and the International Kettlebell Sport Athletes by utilizing Kettlebell Sport & Fitness experts, World renowned Coaches, multiple time World and Russia Champions…

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Student
Athletes

Hot Spot believes true fitness is a lost art. We are all concerned that America has become a less physically active nation, our fitness values have changed, and we have lost our functional strength…


Nerium EHT HAS ARRIVED

WHAT IS EHT®?
The aging process can take a toll on brain function. Over time, vital neuronal connections weaken, which can cause memory loss, slower reaction times and diminished alertness. EHT® Age-Defying Supplement helps protect against mental decline with a groundbreaking formula that includes our exclusive, patented EHT®extract, a natural mixture of bioactive molecules isolated from coffee. For a full list of ingredients, click here. Fortified with other rejuvenating ingredients, including vitamins B6, B12, D3, magnesium citrate, selenium, Huperzine A (which increases focus) and the antioxidant lipoic acid.

Benefits

• Promotes better cognitive function and overall brain health
• Combats oxidative stress and chronic inflammation
• Fortifies and strengthens natural brain functions
• Protects and supports neuronal networking
• Enhances the body’s natural energy stores
• Boosts the body’s immune system
• Increases focus

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Individual and small group training available by reservation.

Fill out the form below to register for individual and small group training.

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Location

VILLAGE CROSSING MALL SPRING ARBOR, MI
7851 SPRING ARBOR RD.
SPRING ARBOR, MI 48195

517-740-0233
KETTLEBELLHOTSPOT@YAHOO.COM

Group Kettlebell Traning Times

  • MON: 9 AM, 4:30, 5:30 & 6:30 PM
  • TUES: 5 & 6 AM, 12 PM
  • WED: 9 AM, 4:30, 5:30 & 6:30 PM
  • THUR: 5 & 6 AM, 12 PM
  • FRI: 9 AM & 5:30 PM
  • SAT: 8 AM
  • SUN: 4 PM